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Elizabeth di Grazia

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Tuesday, August 18, 2009

Crystel third stripe red belt

Watching the test. Jody, Antonio and Angie. Crystel was the highest belt at testing. This was a makeup test.
A palm strike.
Ah. The old knuckles on the board you broke pushup.
Great job, Crystel!
Posted by Elizabeth di Grazia at 4:17 AM
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